#IDEAcon 2020

Strength and Conditioning Technology for the High School level will include information on paperless program and data management software (Teambuildr), affordable velocity-based training (VTB) options, integration of tablets within the weight room, best practices for utilization of technology within the weight room (announcements, messaging, timers, assessment, communication, etc), and using technology to make better informed decisions. The presentation will also include some of the mistakes and lessons learned through failure. There is a balance and specific goals that can help a high school better integrate technology into their strength programs and serve the mission of total wellness.