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Tuesday, February 25 • 1:45pm - 2:45pm
Exploring Mindfulness through Technology

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Participants will be introduced to the many smartphone and tablet applications that help people of all ages practice mindfulness. There are currently many free as well as paid applications that promote a mindful practice for teachers as well as students. In this session, participants will be given the opportunity to create accounts, explore and utilize the many applications currently available for a personal mindful practice, as well as applications made for young adults and children. Several of these applications are free for educators and time will be provided in this session to explore these applications and their online curricular components as well.

Presenters
avatar for Lauren Beversdorf

Lauren Beversdorf

Spanish Teacher, Mindfulness and Yoga Instructor, Bannockburn School and Core Power Yoga
Lauren teaches K-8 Spanish at Bannockburn School in Bannockburn, IL. With 18+ years of experience working with all age groups, she also coordinates, designs and implements SEL and mindfulness curricula and multi-age lessons for students and fellow educators. She received her mindfulness... Read More →


Tuesday February 25, 2020 1:45pm - 2:45pm
Utopia C
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